Just like the Yin Yoga Immersion course the Home Study Course is a  training program designed to provide an in-depth study of Yin yoga.​This 30 hour  course is ideal for current yoga instructors or students seeking to enhance their practice. Even individuals who do not intend to become yoga instructors can greatly benefit from this program. Professionals such as massage therapists and social workers will also find this training valuable as it offers an exceptional yoga practice that supports overall health and well-being.​​. 

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For the  Home Study Yin Yoga Course each subject is exactly the same as the Yin Yoga Immersion but is presented as a spoken power point  which is accompanied by a manual and relevant videos.

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On completion of the course you will be able to accrue 30 points towards your yearly  CPD requirements. It is important to note however that one can only qualify as a yin yoga teacher when the course is combined with a 200 hour or more yoga teacher training course.

 

​​In this course you will learn:

• About Yin Yoga: Including history, yin/yang theory and relevance

• Anatomy:  The Anatomy Module covers anatomy that is specific to Yin. Prior knowledge of basic anatomy will be helpful.

• Pranayama for Yin:  yoga breathing techniques which will enhance the yin effect

• Yin Poses with variations, modifications and cautions

• Meridians and Acupressure for Yin Yoga: learn about the organs and energy channels according to traditional Chinese medicine and the effects of each of the poses on this system.

• Teaching Methodology.  specific to teaching yin yoga, including themes, sequencing and presentation.​​

• Yoga Philosophy and Mindfulness : the quietness and long holds of the yin poses lend themselves to introspection. Learn how to guide a class through a mindfulness experience in the poses.        ​​​​

 

Time

You may start and finish this course at your own convenience

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Investment

$295

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Sign up by emailing vedayogatraining@gmail.com

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